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Transformations

Overcoming the challenges of weight loss: See real transformations and find the motivation to Start Your Journey Today! Learn what others have said about Max's ability to get them results. Transformations and testimonials are from all types of satisfied clients. Join the many people getting healthier with Max by scheduling a FREE consultation today!

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Testimonials

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"It’s not enough to say that Max is the best trainer I’ve ever met.  His brilliance and insight on nutrition and fitness amazes me. When I hired him, I was 18 months postpartum with my second child.  I had very low energy, I was eating unhealthily, and was overweight by about 20 pounds.  When I told him my end goal was to compete in bodybuilding, Max was confident he could get me there. It’s as if he looked at me like a blank canvas, and as the artist formed me into an athlete I am proud to be.  With each week that passed as I followed his program, and I saw myself lean down, become healthier,  and lift heavier, he was right there cheering me on, showing me just how much I’d grown week to week - mentally and physically.  Max gave me a body, mindset, and confidence I never dreamed of having, and I’ll be forever grateful for him because of that.  And I made a best friend for life.”

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- Tara

I started my physical training journey with Max Long in 2019 at Gold's Gym and then COVID-19 took toll on all of us.  I did not train or do much physical exercise for two years. 

 

Somehow, things work out and while walking at a local park in Colorado Springs, I ran into none other than Max and his great dogs!  I quickly learned he had a training gym in his home and scheduled my first visit!  I am back training once a week with the finest trainer and coach in Colorado Springs! 

 

Max is both detailed and client-specific in his preparation of my training sessions each week.  He takes the time to carefully explain and demonstrate each routine and provides positive feedback that encourages me to continue my journey.  In just four weeks I have shed 10 lbs!  I will continue training with Max for a long time.  He has my highest recommendation for any individual that is looking for a trainer that is professional and kind.  Thank you, Max!

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- Anthony

No matter where you are at on your fitness journey, Max is the real freaking deal. Max is so much more than just a trainer. He truly puts his heart and soul into each of his clients and takes the time to get to know who YOU are—in and out of the gym. Max tailors his programming to your specific goals and your ability level. He will go above and beyond to ensure his clients crush their goals by sharing his extensive knowledge and expertise to help you understand the “why” behind your training.


When I first came to Max with big dreams of competing as a Figure athlete, he helped break down this lifetime dream into several smaller, more achievable goals. We slowly began to check boxes— I learned what a macro was and how to track them. I also learned how to split workouts to provide my body the adequate rest/recovery times it needed to perform at its best.  This may not sound super exciting or glamorous—but these little things were the steps I needed to help me be successful in making lifelong healthy choices for myself, and then eventually go on to compete in bodybuilding and win shows as a natural athlete.


Max has always been there for me from Day 1. From training with each other in person while I was competing to Covid workouts during the lock down to basic strength programming through email and text correspondence, there is no one I have trusted more to lead me to success when it comes to my fitness goals.

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- Chels

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