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Souffle Pancakes

Prep Time:

5 Minutes

Cook Time:

10 minutes

Serves:

3 Pancakes

Level:

Intermediate

Fats: 

Carbs:

Protien:

About the Recipe

Ingredients

  • 2 Extra Large Eggs

  • 1.5 Tbsp Skim Milk

  • 1/4 Tsp Pure Vanilla Extract or Paste

  • 1/4 Cup Cake Flour or Flour of Choice

  • 1/2 Tsp Baking Powder

  • 2-1/2 Tbsp Splenda or Stevia

Preparation

Step 1: Seperate egg yolk from egg whites


Step 2: Wisk or mix egg whites until fluffy with firm peaks


Step 3: Mix egg yolks with stevia, then slowly add flour while mixing.


Step 4: Add baking powder and mix, then add vanilla extract


Step 5: Slowly add egg whites to yolks while FOLDING not stirring.


Step 6: Scoop into skillet and then cover for 5 minutes.


Step 7: Add another dolup of the mixture onto each partially cooked pancake and cover for 5 minutes.


Step 8: Carefully flip each pancake and cover for 2-5 minutes.


Toppings: Greek yogurt of your choice, frozen berries that have been thawed in the microwave for the natural juices/syrup, and a sugar free syrup of your choice.




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